Track day Q & A: Difference between revisions

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'''A2.''' Don't know. I never used them on a track. (Standard answer from experienced 250 riders.)
'''A2.''' Don't know. I never used them on a track. (Standard answer from experienced 250 riders.)
'''Q.''' How often should you change the oil on a race/track bike?
'''A.''' I do 25-30 days at the track every year and average about 100 miles of riding each day. I change the oil about every 1000-1500 miles. I generally ride until the bike starts feeling a little sluggish and in need of a valve adjust. After I adjust the valves I change the oil, since I had the engine open.
My engines seem to be holding up just fine with this minimal maintenance. The one engine I lost was when I was using dinosaur oil and let the level get down near the low mark in the sight glass. Since changing to [[Preferred Brands|Rotella T]] synthetic and keeping the level full, I've run a full season (nearly 3000 track miles) on an old 15,000+ mile engine.
In short, my recommendation is to: 1) Use high quality synthetic oil such as Shell Rotella T. 2) Keep the oil level full at all times in the EX250. 3) Change the oil at least once a year.


'''Q.''' Are there any additions to the bike I should make to not harm anything, or will the little 250 handle 20 minutes of straight racing in stock form? I'd assume so...  
'''Q.''' Are there any additions to the bike I should make to not harm anything, or will the little 250 handle 20 minutes of straight racing in stock form? I'd assume so...